Sara's Week #1: April 29-May 5 Goals and Weigh In

Sunday, April 28, 2013

Weigh In: 129.8 lbs

My Goals OVERALL right now:
  1. Be able to run a half marathon by June 2014
  2. Fit in my clothes well 
    1. Tone up the arms
    2. Lose the love handles
    3. Say bye to the thighs
  3. Have energy to go do activities and feel good!
  4. Emotional/Spiritual Balance
  5. Speak Conversational Italian by July 2014 (Don't laugh!! Haha.... oh crap I laughed)
This Weeks GOALS:
  1.  Finish my baseline measurements by Sunday
    1. Do 1 per day
    2. I will do my running measurement at the Park on Tuesday morning and use MapMyRun app to measure the time and distance
  2.  Drink 6 cups of fluid per day
    1. This is what I have always struggled with so I am starting at a reasonable goal
    2. I will drink 2 cups in morning, afternoon, and evening to space it out
    3. Keep water bottles filled in fridge for easy grab-and-go
    4. Always keep a water bottle near me
    5. Will use crystal light or vitamin water in between pure water to keep me interested
    6. Will drink a cup of juice to replace 1 cup in the morning for variety
These are my goals for this week! Every week I am going to start my goals on Monday and end on Saturday really so I can post anytime on Sunday. I am going to try to keep these goals up when I start new goals the next week.
Obviously our goals are going to be very different but I look forward to seeing what goals you are going to have to see if I can try any for myself! Plus, I will start posting educational or motivational things that just seems relevant to us. :)

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